Pumpkin, a perfect choice of vegetable to use in cooking of your favorite dishes such as vegetable curries, sweet dishes, or soups. Bring home the pumpkin cut diced from fresh basket which can be used in various culinary preparations along with other vegetables. Pumpkin is also used in sambhar in the Udupi cuisines and also used for preparing sweet dishes such as halwa. It maintains eye health and prevents cataracts, and age related macular degeneration which can lead to blindness. It also prevents premature ageing. Being anti-inflammatory in nature, it also keeps stroke at bay.